Have you ever heard of Plantago major, also known as llantén? If not, you’re missing out on one of nature’s most powerful healing plants—right in your backyard or local herbal shop.
In this article (and video), we’ll guide you step-by-step through how llantén can naturally help with a range of health problems, including gastritis, hemorrhoids, irritable bowel syndrome (IBS), and even asthma—all in a simple and effective way.
🌿 What Is Plantago Major (Llantén)?
Plantago major, commonly known as broadleaf plantain or llantén, is a leafy green herb often found growing in wild or grassy areas. While many see it as a common weed, herbalists and traditional medicine practitioners have long recognized its powerful healing properties.
It’s rich in antioxidants, anti-inflammatory agents, and soothing mucilage, making it an ideal remedy for both internal and external issues.
🌱 Conditions Plantago Major Can Help Treat (Step-by-Step)
Here’s how llantén works for several common health issues:
✅ Gastritis Relief
The soothing mucilage in llantén helps coat the stomach lining, reducing inflammation and easing pain caused by gastritis. Drinking it as a warm tea can offer quick and natural relief.
✅ Hemorrhoids
Llantén has anti-inflammatory and astringent properties that help shrink swollen blood vessels and relieve pain. It can be applied topically as a compress or taken as tea to help from the inside.
✅ Irritable Bowel Syndrome (IBS)
For those struggling with bloating, cramps, and irregular bowel movements, llantén can soothe the digestive tract and reduce spasms. It helps regulate digestion without harsh chemicals.
✅ Asthma and Respiratory Support
Llantén is also a natural expectorant, helping to loosen mucus and open airways. It’s been traditionally used to ease asthma symptoms and support respiratory health.
✅ More Benefits
- Urinary tract support
- Skin healing (wounds, burns, insect bites)
- Immune system boost
- Mild detox for liver and kidneys
🍵 How to Prepare and Use Llantén (Infusion Recipe)
Making an infusion of llantén is simple and can be done at home with dried or fresh leaves.
Ingredients:
- 1 tablespoon of dried llantén leaves (or a handful of fresh leaves)
- 1 cup of hot water
Instructions:
- Boil the water and pour it over the leaves in a cup.
- Let it steep for 10–15 minutes.
- Strain and drink warm.
How to Take It:
- For gastritis or IBS, drink 1–2 cups daily before meals.
- For hemorrhoids, combine with topical compresses for better results.
- For asthma, drink the infusion and inhale steam if needed.
